Tags Related To emotionalintelligence

ig huesbymarwa instagram

Emotional intelligence is not a new finding. It was developed in 1990 by #PeterSalovey, a social psychologist and now president of Yale University, and #JohnDMayer who is also psychologist. **** They define Emotional Intelligent (EQ) as: "a form of social intelligence that involves the a ability to monitor one's own and others' feelings and emotions, to discriminate among them, and to use this information to guide one's thinking and action". In other words, it is the understanding, acceptance, and defining of one's and others' emotions. **** What am I feeling? Why am I feeling this? How do I respond? Out of experience, the key ingredient of EQ is responding to your emotion and others' and not react. **** #DanielGoleman - a science writer in the 1990's at the New York times, described emotionally intelligent people to have the following traits: 1- they were good at understanding their own emotions (SELF-AWARENESS) 2- they were good at managing their emotions (SELF-MANAGEMENT) 3- they were empathetic to the emotional drives of other people (SOCIAL AWARENESS) 4- they were good at handling other people's emotions (SOCIAL SKILLS) **** The next time you're accused of being "emotional" be proud and think about that statement. Not all people are at peace with their emotions, some people hide their emotions to play "poker face" and portray a "serious" personality, serious does not mean emotionally numb. . . . . . #HuesByMarwa #EmotionalIntelligence #Coaching #Training #Emotions #psychology #HumanBehavior #potd #Lebanon #Germany 6 ♡ 0 ✍ March 20

ig getfittowin instagram

The worse thing about the desire for perfection is the impact it has on others : It is a disease that spreads disappointment brings down morale, frustrates people and overtime teams become disillusioned : If you’re a leader or work in a team and you are obsessed with perfection, it’s likely that you expect the same level of perfection in others : I don’t need to tell you this, but my guess is, you live in daily disappointment and that’s not good for your health : As you expect consistent perfection you will be consistently let down : A winning mindset is not about winning perfectly, it is about being tolerant of mistakes, being flexible in your approach and exploring the space between a desired outcome and the reality : Rather than being disappointed with the gap, growth comes from getting excited about the opportunity to learn and improve : Great leaders look out for the imperfections in the work and build in time to reflect on the opportunity to improve. Their ‘cup is half full’ : Are you building in time to analyse the imperfections and use the opportunity for growth? : #coaching #emotionalintelligence #AlwaysReady #The4Keys #coach #mentor #performancecoach #mindfulness #results #winningmindset #livewithpurpose #workwithpurpose #5amclub #warrior #dadlife #father #mentor #menshealth #mentorformen #makeadifference #noexcuses #dothework #speakthetruth #beready #gameplan #90daychallenge #crossfit #freeletics #entrepreneur #CEOLife #getfittowin 11 ♡ 0 ✍ March 20

ig lighthousearabia instagram

Tonight, just us for Tween Talk to help your child to manage their time more effectively and guide them in identifying the potential obstacles standing in the way of them meeting their commitments.⠀ ⠀ A 1-hr parents group, led by The LightHouse Managing Director, Dr. Saliha Afridi, PsyD will run simultaneously to discuss the topic from a parents perspective. Date: Tuesday, March 20th⠀ Time: 5pm – 6pm⠀ Location: The LightHouse – Center for Wellbeing⠀ ⠀ Payment: 250AED (Includes both groups. Excludes 5% VAT. Advance booking and payment required. Spaces limited.⠀ ⠀ Click on the live link in the @lighthousearabia profile to register now. About Tween Talks⠀ A series of guided conversations, practical tools and support to help tweens navigate through today’s complex world with clarity and confidence. About the facilitators:⠀ ⠀ Christine Kritzas, M.A. (South Africa)⠀ Counselling Psychologist⠀ ⠀ Prior to joining The LightHouse in 2016, I was a practicing psychologist in South Africa for 8 years where I worked extensively with children and families in distress. During that time, I created and developed a board game which aims at facilitating emotional expression in children. Smart Heart Board Game ® is manufactured in South Africa and distributed internationally. Dr Saliha Afridi, PsyD (US)⠀ Clinical Psychologist and Managing Director Dr. Saliha Afridi is one of the top parenting experts in the region and has contributed to providing the most accessible and sensible parenting advice for years. Her methods have supported many parents in improving relationships and communication with their children. .⠀ .⠀ .⠀ #TheLightHouse #lighthousearabia #workshop #event #emotionalintelligence #social #friends #time #management #parent #kids #tween #goals #psychology #psychiatry #wellbeing #wellness #health #fit #grow #love #relationship #work #2018 #vision #MyDubai #Dubai #UAE 12 ♡ 0 ✍ March 20