Tags Related To FitnessGoals

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I'm proud 👍 to announce that I've join the @kardishfoods team as a #Wellness Ambassador and I'm kicking off this awesome ambassadorship :) at the #WESTBORO Location ON... SATURDAY APRIL 7th from 12:30 - 1:30 and will be giving one of my most popular talks (https://tamersoliman.ca/speaking/)... 5 Golden Rules For Achieving Your #Health & #FitnessGoals 💫 What are your #healthgoals by way? Have you struggled to achieve them or are you looking to take your health to an optimal level? Here's what you'll take away from the SATURDAY APRIL 7th talk... -The science and psychology behind the 5 GOLDEN RULES for achieving any health and fitness goal. -The RULE of 3 when it comes to goal setting and why filling out a goal card can change your life -Keystone #habits that UNLOCK your POTENTIAL for a #healthier #lifestyle I'd love to set you on the path to better health so COME OUT on Saturday April 7th from 12:30 - 1:30 to Kardish Health Food Centre at the WESTOBORO location (they've made it super easy to sign up through evenbrite) Why Kardish? They've got a great line of #natural and #organic #wholefoods as well as #vitamin, #minerals #supplements that I'm truly in line with and will gladly recommend once I know what your GOALS are 🤸‍♂️😀🤸‍♂️! P.S. I launch a newsletter every Wednesday with health tips and other important #foodie matters. I've also got - THE GOOD, The BAD and The UGLY of 7 commons foods - a FREE guide for making way better food choices. You can get it here on my website: www.tamersoliman.ca 4 ♡ 0 ✍ March 20