beingisbeautiful Kylie 🌻 McBeath 194972580

Co-Founder @ZuraHealth | Emotional Wellness Coach | All Things Human + Heart | Vancouver | LV 📍| The Journey Home Webinar Details 🥑👇 #beingisbeautful

1512 posts
Three years ago I was sitting on the couch in @beingisbeautiful
Three years ago I was sitting on the couch in my then MFT's office, when I first heard about Brene Brown's work on shame. Me, shame?! Oh, how'd you know? This was my entry point. I went straight to the book store and bought her book titled, The Gifts of Imperfection, and ravenously read the whole book in one day as if her words were piecing my heart and mind back together. It's because of her work that I finally understood myself emotionally (a little more), why I was soooo terrified to stay in my own skin, and what was at the root of my profound sense of disconnection. I didn't believe I was worthy or capable of diddly squat. But once I was aware of this belief and emotion -- I could move through it, acknowledge it, and stop it from DESTRUCTING my world unconsciously. Nothing like the cosmic 2X4 friends. We can't connect if we don't belong to ourselves first. We can't belong to ourselves if we don't love who we are. We can't love who we are if we haven't healed & integrated the pieces we try hard to forget & disown. From shame to seem. We go. Soooo...with that, accept where you are - get curious about how you got here and where you'd like to go, and lastly have compassion for where've you been and for making it here. You belong, just as you are. Promise. 💙#beingisbeautiful @beingisbeautiful
In photo: @beingisbeautiful

February 18 2018
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dreamcreatebeliveloveinspire ig
💕💕💕Promise💕Beautiful dear heart 👸🙏
beingisbeautiful ig
beingisbeautiful Kylie 🌻 McBeath
• • • • • #love #life #passion #purpose #couple #truth #igers #instadaily #picoftheday #wordporn #motivation #inspiration #relationships #relationshipgoals #dreams #fit #fitness #fitspo #instamood #instagood #happy #beautiful #sad #breakup #wedding #quote #quotes #couplegoals #relationshipquotes
violetconner ig
violetconner Violet Conner
@beingisbeautiful this is how I felt when I read The Gifts Of Imperfection the first time. I need to read it again to show myself these things you talk about. Thank you for this reminder.🙌🏼
inspirarejc ig
inspirarejc Jen
Love Brené! Should be required reading for everyone!
mariondriver ig
mariondriver Marion
You are a precious badass !😄🌼💥... love these compassionate words, love rock star, BBrown✌ ... Grateful for this timing ... thank you 💫🙏💛
ms.blynn_ ig
ms.blynn_ Melissa Blynn📿
Acceptance is Tattood on my wrist my reminder
longdistancelovebombs ig
longdistancelovebombs Dr. Jeremy Goldberg
I love that you used ‘diddly squat’ in this. ❤️👏🏼😃
meesh_sd ig
meesh_sd Michelle DasGupta
So beautiful and so true ❤️
lisa._art._of._hair._ ig
lisa._art._of._hair._ #everybreathisagift
mens_sana_in_corpore_sano_ ig
Why everything is so on point but not for me.... but for the guy I was dating... He’s in the « self-sabotage » phase, I guess. He had a really toxic relationship before and always try to minimise what he has been through when talking about it, and feel ashamed of what happened... 😕
showmedemkitties ig
showmedemkitties KAT
Gotta love those cosmic 2x4s!
mens_sana_in_corpore_sano_ ig
@mindfulmft @radicalselflove @createthelove all of you been posting something similar to that or in that direction, and I wish the concerned person could see all of that... and thank you for your posts 💟
xvxwallflowerxvx ig
I’m reading that book now! So good 👌🏻
beingisbeautiful ig
beingisbeautiful Kylie 🌻 McBeath
@showmedemkitties right?!? Bamnm
beingisbeautiful ig
beingisbeautiful Kylie 🌻 McBeath
@ms.blynn_ ❤️❤️❤️
mo_westcoast ig
mo_westcoast Monique Miller Faulkner
Read the book myself and had to give to a friend. I love when an author can open your soul and make you want someone else to feel it too!
___karebear___ ig
___karebear___ .
sh0rtst_ff ig
sh0rtst_ff Elena
😭😭 I just bought this book because I’ve heard of you talk about her. I haven’t read it yet but man was this the universe or what ! #struggles #shame #thegiftsofimperfection
wendyedenzeis ig
wendyedenzeis Wendy Zeis


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